More Recipes Coming Soon...

 

Black Bean Chocolate Chip Peanut Butter Swirl Brownies (Gluten Free)

This recipe is not only delicious, but it is Gluten Free as well! Courtesy of Jennifer Curtis at Alwaysinwonder.com
INGREDIENTS:
  •  - 1 1/2 Cups black bean flour (milled at home with our NutriMill Grain Mill)
  •  - 2/3 cup of unsweetened coco powder
  •  - 2 eggs room temp
  •  - 1/3 cup coconut oil
  •  - 1 1/2 teaspoons vanilla extract
  •  - 1/2 cup of raw sugar or evaporated cane juice (if using raw sugar, pulse in a coffee grinder or food processor to make it more fine)
  •  - 1/4 teaspoon of sea salt
  •  - 1/4 cup of raw honey
  •  - 1 1/2 teaspoon of baking powder
  •  - 2-3 tablespoons of water
  •  - Peanut Butter
  •  - Chocolate Chips (Guittard’s Chocolate Chips are gluten free)

 

INSTRUCTIONS:

  1. 1. Preheat the oven to 350 degrees F. and grease a standard size muffin tin that holds 12 muffins.
  2. 2. Whisk together the eggs, sugar, honey, vanilla, and coconut oil.
  3. 3. Combine the black bean flour, coco powder, salt, and baking powder in a separate bowl.
  4. 4. Slowly add the dry ingredients into the wet ingredients and mix well. The batter will be extra thick, but you can use the water to thin it out a bit.
  5. 5. Add in your chocolate chips
  6. 6. Scoop out the brownie batter evenly into the muffin tin. Add a spoonful of peanut butter to each of the tops, and swirl it in with a butter knife.
  7. 7. Bake the brownies in the oven for 15-18 minutes. Allow them to cool before eating. (I liked them even better the next day!

 


Whole Wheat Bread

Whole Wheat Bread

INGREDIENTS:

  •  - 6 cups warm water
  •  - 2/3 cup vegetable oil of choice
  •  - 2/3 cup honey or 1/2 cup agave nectar
  •  - 2 Tbsp. Vital Wheat Gluten
  •  - 2 Tbsp. Dough Enhancer
  •  - 2 Tbsp. SAF instant yeast
  •  - 14 - 18 cups freshly-milled whole wheat flour, divided
  •  - 2 Tbsp. Salt


INSTRUCTIONS:
Fit the Bosch mixer with the dough hook. Into the bowl, pour the water, oil, honey, gluten, dough enhancer, yeast, and 6 cups of the flour. Use the "M" switch to pulse the mixture a few times, then turn to speed 2 and mix until smooth. Add the salt and another 6 cups of flour. Pulse to combine, then turn to speed 1, while adding additional flour, 1/2 cup at a time, until the dough cleans the sides of the bowl. Turn to speed 2 and knead for 6-8 minutes. With oiled hands, place the dough on a lightly greased surface. Divide the dough into equal portions and shape them into loaves Place loaves in greased pans; let rise until doubled in size. Bake at 350 degrees for 30-40 minutes until done.

*Makes approximately 6 - 1.5 pound loaves 


Whole Wheat Blender Pancakes

Blender Pancakes

INGREDIENTS:

  • - 1 1/2 Cup Milk
  • - 1 Cup Wheat Berries
  • - 1/3 Cup Oil
  • - 2 Eggs
  • - 1 Tablespoon Honey
  • - 1 teaspoon Salt
  • - 1 Tablespoon Baking Powder

INSTRUCTIONS:

  1. 1. Place 1C Milk and Wheat in Bosch Blender and mix on speed 3 or 4 for 2 minutes.
  2. 2. Add 1/2C Milk and mix for 2 more minutes.
  3. 3. Add Eggs, Honey, Salt adn Oil. Blend for 20 seconds.
  4. 4. Add Baking Powder using the 'm' switch until combined.
  5. 5. Pour on griddle and bake each side for about 1 minute.